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©2018 by Ruth Briant-Jones

Are you always putting yourself last? Do you have fitness, diet or exercise goals that you need help sticking to? Trying to work out how to give yourself the time to do the things that will safeguard or improve your health?

As a doctor, personal trainer, and nutrition enthusiast, I'm well-placed to help you. I can provide subject matter expertise in this area, combined with a coaching approach. We'll work together to work out where you are, where you want to be, and how to get there. And, importantly, I'll hold you accountable to help you achieve your goals.

HEALTH COACHING

Are you always putting yourself last? Do you have fitness, diet or exercise goals that you need help sticking to? Trying to work out how to give yourself the time to do the things that will safeguard or improve your health?

As a doctor, personal trainer, and nutrition enthusiast, I'm well-placed to help you. I can provide subject matter expertise in this area, combined with a coaching approach. We'll work together to work out where you are, where you want to be, and how to get there. And, importantly, I'll hold you accountable to help you achieve your goals.

Your transformation starts with a consulting call.