
ABOUT ME

Our journey will focus on you, but I’ll happily tell you a little of my own; 12 years as a military officer has seen me serve both in the UK and overseas, leading and working with a huge variety of people. I’ve seen active service and worked, amongst other things, as a training and development specialist, personal trainer and as a medical doctor.
My interests in health and wellbeing are lifelong and it is a field about which I am insatiably curious. Over the years I've gained and used qualifications in medicine, coaching, training delivery, and fitness, creating a one-of-a-kind profile as a wellbeing trainer, speaker & coach.
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At the heart of everything I've done has been the desire to help others fulfil their potential. My unique path has provided me with a skillset that allows me to draw out that potential, and to be able to deliver expert guidance, training and advice that allows individuals and teams to find within them the confidence, the knowledge and the belief that they are capable and deserving of living a truly healthy, exceptional life.
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