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©2018 by Ruth Briant-Jones


Our journey will focus on you, but I’ll happily tell you a little of my own; 12 years as a military officer has seen me serve both in the UK and overseas, leading and working with a huge variety of people. I’ve seen active service and worked, amongst other things, as a training and development specialist, personal trainer and as a medical doctor.


I’ve always been a ‘why not’ person, not afraid to make the hard choices, or the brave ones, or the ones that result in major life changes. I've faced some difficult and challenging times, and seen the huge value to be found in examining what lies within through my own personal development journey. I’ve relentlessly sought experiences and pursued goals; I’m driven, ambitious, and successful. My interests in health and wellbeing are lifelong and it is a field about which I am insatiably curious. I've gained and used qualifications in fitness, nutrition, coaching and medicine, and found my calling, a portfolio career in which I can utilise all of these; lifestyle & functional medicine, coaching, and speaking.

At the heart of everything I’ve done - from training to fitness instructing, to practising medicine, has been the desire to develop and serve others, and to help them fulfil their potential.  This combined practice of lifestyle and functional medicine, coaching and speaking is incredibly rewarding; I have the great privilege as a lifestyle and functional medicine doctor of seeing the people I work with transform their health, and as a coach and speaker, of seeing the people I work with and speak to inspired to achieve their goals and far beyond. In all areas, the people I work with learn to harness their truly limitless potential. My unique path has provided me with a skillset that allows me to draw out that potential, and to provide the treatment and guidance that allows individuals to find within them the confidence, the knowledge and the belief, that they are capable and deserving of living a truly healthy, exceptional life.


  • Bachelor of Medicine, Bachelor of Surgery (BMBS)

  • Applying Functional Medicine in Clinical Practice (AFMCP)

  • BA (Hons) Physical Education

  • MSc Nutritional Medicine (ongoing)

  • ILM Level 5 Diploma in Leadership & Management 

  • BTEC Level 4 Teaching in the Lifelong Learning Sector

  • CYQ Level 3 Personal Training

  • ABNLP - Practitioner of Neuro-Linguistic Programming

  • DCTS Certificate of Coaching & Motivation

  • Qualified to deliver various psychometric tools and team development activities (SDI, Belbin, MBTI, Mobile Team Challenge)