Life Coaching

Dr Ruth Briant-Jones

The Things That Change Us: A Story from Afghanistan

Easter Monday may seem like a bit of an odd time to be writing about this, but it recently occurred to me that this marks the 10 year...

Dr Ruth Briant-Jones

Suspending Disbelief: How to Achieve Your Full Potential

Have you ever looked back on the way you've behaved in certain situations, or with certain people, and regretted the way you were?...

Dr Ruth Briant-Jones

Is the Perfection Misperception Standing in the Way of Your Happiness?

The majority of my coaching clients are busy professionals; driven, ambitious, and generally pretty successful. They tend to be the types...

Dr Ruth Briant-Jones

From the dark places, new shoots grow

I recently took some time out to reflect on some of the events that have happened in my life, to think about how they've shaped me. At...

Dr Ruth Briant-Jones

This Too Shall Pass

I don't think I've met anyone who's not had times in their life when they've felt overwhelmed by the circumstances they find themselves...

Dr Ruth Briant-Jones

The Joy of Coaching

This year, I'm working on gratitude. It's so easy to get caught up in the everyday, wound up by the things that happen, stressed out when...

Dr Ruth Briant-Jones

How 'starting cold' could be a game-changer

I've done a lot of hillwalking in my time, some of it not exactly voluntary; military service has many perks, but some downsides too....

Dr Ruth Briant-Jones

Losing Your Way

Understanding What's Important, And Finding Your Direction We've all had times in our life when we've felt lost. When the pieces don't...

Dr Ruth Briant-Jones

The transformational power of hope: a bedside story

There are certain experiences we have in life that never leave us; experiences that teach us and that we grow or change from. As a...

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